PortionCalc

Calories in 150g of Sesame Chicken

150g of sesame chicken (150 g) has 440 calories. That is 22% of a 2,000 calorie diet.

The calories come from 21 g of protein, 21 g of fat and 40 g of carbohydrates, a split of 20% protein, 44% fat and 37% carbs. For comparison, 100g of sesame chicken has 293 and 200g of sesame chicken has 586 calories. Burning 440 calories takes about 78 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sesame Chicken Calorie Calculator

440cal
in 150g of sesame chicken (150 g)
Protein21 g20% of calories
Fat21 g44% of calories
Carbs40 g37% of calories
22% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Sesame Chicken calories by serving size

    Common amounts of sesame chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1477.2 g7.1 g13 g
    100g100 g29314 g14 g27 g
    4 oz113 g33216 g16 g30 g
    1/2 cup126 g36918 g18 g34 g
    150g150 g44021 g21 g40 g
    200g200 g58629 g29 g54 g
    1 cup252 g73836 g36 g68 g

    Sesame Chicken vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Sesame Chicken: common questions

    How many calories are in 150g of sesame chicken?

    150g of sesame chicken weighs about 150 g and has 440 calories.

    How much protein is in 150g of sesame chicken?

    150g of sesame chicken has 21 g of protein, which is 43% of the 50 g Daily Value.

    How many carbs are in 150g of sesame chicken?

    150g of sesame chicken has 40 g of carbohydrates, including 1 g of fiber and 24 g of sugars.

    How much sesame chicken is 100 calories?

    100 calories of sesame chicken is 34 g, about 1/4 cup of sesame chicken.

    More about sesame chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706444. Original description: Sesame chicken. Portion weights are USDA household measures.