Calories in 200g of Seeded Raisins
200g of seeded raisins (200 g) has 592 calories. That is 30% of a 2,000 calorie diet.
The calories come from 5 g of protein, 1.1 g of fat and 157 g of carbohydrates, a split of 3% protein, 1% fat and 95% carbs. For comparison, 150g of seeded raisins has 444 and 250g of seeded raisins has 740 calories. Burning 592 calories takes about 106 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Seeded Raisins Calorie Calculator
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Seeded Raisins calories by serving size
Common amounts of seeded raisins with calories and macros. Tap a row for its full nutrition page.
Seeded Raisins vs similar foods
Calories per 100 g compared with other fruits.
Seeded Raisins: common questions
How many calories are in 200g of seeded raisins?
200g of seeded raisins weighs about 200 g and has 592 calories.
How much protein is in 200g of seeded raisins?
200g of seeded raisins has 5 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 200g of seeded raisins?
200g of seeded raisins has 157 g of carbohydrates, including 14 g of fiber.
How much seeded raisins is 100 calories?
100 calories of seeded raisins is 34 g, about 1/4 cup of seeded raisins.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168166. Original description: Raisins, seeded. Portion weights are USDA household measures.