Calories in 150g of Roasted Chicken
150g of roasted chicken (150 g) has 285 calories. That is 14% of a 2,000 calorie diet.
The calories come from 43 g of protein, 11 g of fat and 0 g of carbohydrates, a split of 63% protein, 37% fat and 0% carbs. For comparison, 100g of roasted chicken has 190 and 200g of roasted chicken has 380 calories. Burning 285 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Chicken Calorie Calculator
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Roasted Chicken calories by serving size
Common amounts of roasted chicken with calories and macros. Tap a row for its full nutrition page.
Roasted Chicken vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken: common questions
How many calories are in 150g of roasted chicken?
150g of roasted chicken weighs about 150 g and has 285 calories.
How much protein is in 150g of roasted chicken?
150g of roasted chicken has 43 g of protein, which is 87% of the 50 g Daily Value.
How many carbs are in 150g of roasted chicken?
150g of roasted chicken has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much roasted chicken is 100 calories?
100 calories of roasted chicken is 53 g, about 1/2 cup of roasted chicken.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171054. Original description: Chicken, broilers or fryers, meat only, cooked, roasted. Portion weights are USDA household measures.