1/2 Cup of Roasted Chicken in Grams
1/2 cup of roasted chicken weighs 70 grams, or 2.5 oz.
This is the USDA household measure for roasted chicken (cup, chopped or diced). That amount has 133 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Roasted Chicken Calorie Calculator
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Roasted Chicken cups to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 cup | 35 g | 1.2 oz | 67 |
| 1/3 cup | 47 g | 1.6 oz | 89 |
| 1/2 cup | 70 g | 2.5 oz | 133 |
| 2/3 cup | 93 g | 3.3 oz | 177 |
| 3/4 cup | 105 g | 3.7 oz | 200 |
| 1 cup | 140 g | 4.9 oz | 266 |
| 1 1/2 cups | 210 g | 7.4 oz | 399 |
| 2 cups | 280 g | 9.9 oz | 532 |
| 3 cups | 420 g | 15 oz | 798 |
| 4 cups | 560 g | 20 oz | 1064 |
Roasted Chicken calories by serving size
Common amounts of roasted chicken with calories and macros. Tap a row for its full nutrition page.
Roasted Chicken vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken: common questions
How many grams are in 1/2 cup of roasted chicken?
1/2 cup of roasted chicken is about 70 g.
How many calories are in 1/2 cup of roasted chicken?
1/2 cup of roasted chicken has 133 calories.
How many cups is 100 g of roasted chicken?
100 g of roasted chicken is about 3/4 cup.
More about roasted chicken
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171054. Original description: Chicken, broilers or fryers, meat only, cooked, roasted. Portion weights are USDA household measures.