Calories in 200g of Reduced Sugar Cereal

200g of reduced sugar cereal (200 g) has 752 calories. That is 38% of a 2,000 calorie diet.

The calories come from 17 g of protein, 7.3 g of fat and 154 g of carbohydrates, a split of 9% protein, 9% fat and 82% carbs. For comparison, 150g of reduced sugar cereal has 564 and 250g of reduced sugar cereal has 940 calories. Burning 752 calories takes about 134 minutes of brisk walking or 61 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Reduced Sugar Cereal Calorie Calculator

AmountUnit

752cal

in 200g of reduced sugar cereal (200 g)

Protein17 g9% of calories

Fat7.3 g9% of calories

Carbs154 g82% of calories

38% of a 2,000 calorie day

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Reduced Sugar Cereal calories by serving size

Common amounts of reduced sugar cereal with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	18 g	66	1.5 g	0.6 g	13 g
1 oz	28 g	107	2.4 g	1 g	22 g
1 cup	35 g	132	2.9 g	1.3 g	27 g
50g	50 g	188	4.2 g	1.8 g	38 g
100g	100 g	376	8.4 g	3.7 g	77 g
4 oz	113 g	426	9.5 g	4.2 g	87 g
200g	200 g	752	17 g	7.3 g	154 g

Reduced Sugar Cereal vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Honey Cereal388

Chocolate Cereal384

Oat Squares Cereal379

Reduced Sugar Cereal376

Multigrain Cereal373

Corn Puffs Cereal371

Plain Cereal370

Reduced Sugar Cereal: common questions

How many calories are in 200g of reduced sugar cereal?

200g of reduced sugar cereal weighs about 200 g and has 752 calories.

How much protein is in 200g of reduced sugar cereal?

200g of reduced sugar cereal has 17 g of protein, which is 34% of the 50 g Daily Value.

How many carbs are in 200g of reduced sugar cereal?

200g of reduced sugar cereal has 154 g of carbohydrates, including 13 g of fiber and 40 g of sugars.

How much reduced sugar cereal is 100 calories?

100 calories of reduced sugar cereal is 27 g, about 3/4 cup of reduced sugar cereal.

More about reduced sugar cereal

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708487. Original description: Cereal, reduced sugar. Portion weights are USDA household measures.