Calories in 1000g of Raw Yautia
1000g of raw yautia (1000 g) has 980 calories. That is 49% of a 2,000 calorie diet.
The calories come from 15 g of protein, 4 g of fat and 236 g of carbohydrates, a split of 6% protein, 3% fat and 91% carbs. For comparison, 500g of raw yautia has 490 calories. Burning 980 calories takes about 175 minutes of brisk walking or 79 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Yautia Calorie Calculator
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Raw Yautia calories by serving size
Common amounts of raw yautia with calories and macros. Tap a row for its full nutrition page.
Raw Yautia vs similar foods
Calories per 100 g compared with other vegetables.
Raw Yautia: common questions
How many calories are in 1000g of raw yautia?
1000g of raw yautia weighs about 1000 g and has 980 calories.
How much protein is in 1000g of raw yautia?
1000g of raw yautia has 15 g of protein, which is 29% of the 50 g Daily Value.
How many carbs are in 1000g of raw yautia?
1000g of raw yautia has 236 g of carbohydrates, including 15 g of fiber.
How much raw yautia is 100 calories?
100 calories of raw yautia is 102 g, about 1/4 root of raw yautia.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169401. Original description: Yautia (tannier), raw. Portion weights are USDA household measures.