Calories in 500g of Raw Turkey Leg
500g of raw turkey leg (500 g) has 720 calories. That is 36% of a 2,000 calorie diet.
The calories come from 98 g of protein, 34 g of fat and 0 g of carbohydrates, a split of 56% protein, 44% fat and 0% carbs. For comparison, 300g of raw turkey leg has 432 calories. Burning 720 calories takes about 129 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Leg Calorie Calculator
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Raw Turkey Leg calories by serving size
Common amounts of raw turkey leg with calories and macros. Tap a row for its full nutrition page.
Raw Turkey Leg vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Leg: common questions
How many calories are in 500g of raw turkey leg?
500g of raw turkey leg weighs about 500 g and has 720 calories.
How much protein is in 500g of raw turkey leg?
500g of raw turkey leg has 98 g of protein, which is 195% of the 50 g Daily Value.
How many carbs are in 500g of raw turkey leg?
500g of raw turkey leg has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171493. Original description: Turkey, all classes, leg, meat and skin, raw. Portion weights are USDA household measures.