How Much Raw Turkey Leg Is 300 Calories?
300 calories of raw turkey leg is 208 g (7.3 oz).
That amount has 41 g of protein, 14 g of fat and 0 g of carbohydrates. Raw turkey leg has 144 calories per 100 g, so every 10 g adds about 14.4 calories.
Raw Turkey Leg Calorie Calculator
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How much raw turkey leg for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 69 g | - | 14 g |
| 200 calories | 139 g | - | 27 g |
| 300 calories | 208 g | - | 41 g |
| 500 calories | 347 g | - | 68 g |
Raw Turkey Leg calories by serving size
Common amounts of raw turkey leg with calories and macros. Tap a row for its full nutrition page.
Raw Turkey Leg vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Leg: common questions
How much raw turkey leg is 300 calories?
300 calories of raw turkey leg is about 208 g.
How many calories are in 100 g of raw turkey leg?
100 g of raw turkey leg has 144 calories.
How much protein is in 300 calories of raw turkey leg?
300 calories of raw turkey leg gives you 41 g of protein.
More about raw turkey leg
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171493. Original description: Turkey, all classes, leg, meat and skin, raw. Portion weights are USDA household measures.