Calories in 250g of Raw Turkey Leg
250g of raw turkey leg (250 g) has 360 calories. That is 18% of a 2,000 calorie diet.
The calories come from 49 g of protein, 17 g of fat and 0 g of carbohydrates, a split of 56% protein, 44% fat and 0% carbs. For comparison, 200g of raw turkey leg has 288 and 300g of raw turkey leg has 432 calories. Burning 360 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Leg Calorie Calculator
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Raw Turkey Leg calories by serving size
Common amounts of raw turkey leg with calories and macros. Tap a row for its full nutrition page.
Raw Turkey Leg vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Leg: common questions
How many calories are in 250g of raw turkey leg?
250g of raw turkey leg weighs about 250 g and has 360 calories.
How much protein is in 250g of raw turkey leg?
250g of raw turkey leg has 49 g of protein, which is 98% of the 50 g Daily Value.
How many carbs are in 250g of raw turkey leg?
250g of raw turkey leg has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171493. Original description: Turkey, all classes, leg, meat and skin, raw. Portion weights are USDA household measures.