PortionCalc

How Much Raw Sprouted Soybeans Is 500 Calories?

500 calories of raw sprouted soybeans is 410 g (14 oz), about 410 sprouts of raw sprouted soybeans.

That amount has 54 g of protein, 27 g of fat and 39 g of carbohydrates. Raw sprouted soybeans has 122 calories per 100 g, so every 10 g adds about 12.2 calories.

Raw Sprouted Soybeans Calorie Calculator

410g
410 g of raw sprouted soybeans gives 500 calories.
Protein54 g35% of calories
Fat27 g40% of calories
Carbs39 g25% of calories
25% of a 2,000 calorie day

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    How much raw sprouted soybeans for other calorie targets

    TargetWeightAboutProtein
    100 calories82 g82 sprouts of raw sprouted soybeans11 g
    200 calories164 g164 sprouts of raw sprouted soybeans21 g
    300 calories246 g246 sprouts of raw sprouted soybeans32 g
    500 calories410 g410 sprouts of raw sprouted soybeans54 g

    Raw Sprouted Soybeans calories by serving size

    Common amounts of raw sprouted soybeans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g60.7 g0.3 g0.5 g
    1 oz28 g353.7 g1.9 g2.7 g
    1/2 cup35 g434.6 g2.3 g3.3 g
    1 cup70 g859.2 g4.7 g6.7 g
    100g100 g12213 g6.7 g9.6 g
    4 oz113 g13815 g7.6 g11 g

    Raw Sprouted Soybeans vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Sprouted Soybeans: common questions

    How much raw sprouted soybeans is 500 calories?

    500 calories of raw sprouted soybeans is about 410 g, about 410 sprouts of raw sprouted soybeans.

    How many calories are in 100 g of raw sprouted soybeans?

    100 g of raw sprouted soybeans has 122 calories.

    How much protein is in 500 calories of raw sprouted soybeans?

    500 calories of raw sprouted soybeans gives you 54 g of protein.

    More about raw sprouted soybeans

    Source: USDA FoodData Central, SR Legacy. FDC ID 169284. Original description: Soybeans, mature seeds, sprouted, raw. Portion weights are USDA household measures.