PortionCalc

How Much Raw Sprouted Soybeans Is 200 Calories?

200 calories of raw sprouted soybeans is 164 g (5.8 oz), about 164 sprouts of raw sprouted soybeans.

That amount has 21 g of protein, 11 g of fat and 16 g of carbohydrates. Raw sprouted soybeans has 122 calories per 100 g, so every 10 g adds about 12.2 calories.

Raw Sprouted Soybeans Calorie Calculator

164g
164 g of raw sprouted soybeans gives 200 calories.
Protein21 g35% of calories
Fat11 g40% of calories
Carbs16 g25% of calories
10% of a 2,000 calorie day

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    How much raw sprouted soybeans for other calorie targets

    TargetWeightAboutProtein
    100 calories82 g82 sprouts of raw sprouted soybeans11 g
    200 calories164 g164 sprouts of raw sprouted soybeans21 g
    300 calories246 g246 sprouts of raw sprouted soybeans32 g
    500 calories410 g410 sprouts of raw sprouted soybeans54 g

    Raw Sprouted Soybeans calories by serving size

    Common amounts of raw sprouted soybeans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g60.7 g0.3 g0.5 g
    1 oz28 g353.7 g1.9 g2.7 g
    1/2 cup35 g434.6 g2.3 g3.3 g
    1 cup70 g859.2 g4.7 g6.7 g
    100g100 g12213 g6.7 g9.6 g
    4 oz113 g13815 g7.6 g11 g

    Raw Sprouted Soybeans vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Sprouted Soybeans: common questions

    How much raw sprouted soybeans is 200 calories?

    200 calories of raw sprouted soybeans is about 164 g, about 164 sprouts of raw sprouted soybeans.

    How many calories are in 100 g of raw sprouted soybeans?

    100 g of raw sprouted soybeans has 122 calories.

    How much protein is in 200 calories of raw sprouted soybeans?

    200 calories of raw sprouted soybeans gives you 21 g of protein.

    More about raw sprouted soybeans

    Source: USDA FoodData Central, SR Legacy. FDC ID 169284. Original description: Soybeans, mature seeds, sprouted, raw. Portion weights are USDA household measures.