How Much Raw Sprouted Soybeans Is 100 Calories?

100 calories of raw sprouted soybeans is 82 g (2.9 oz), about 82 sprouts of raw sprouted soybeans.

That amount has 11 g of protein, 5.5 g of fat and 7.8 g of carbohydrates. Raw sprouted soybeans has 122 calories per 100 g, so every 10 g adds about 12.2 calories.

Raw Sprouted Soybeans Calorie Calculator

TargetOf

82g

82 g of raw sprouted soybeans gives 100 calories.

Protein11 g35% of calories

Fat5.5 g40% of calories

Carbs7.8 g25% of calories

5% of a 2,000 calorie day

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How much raw sprouted soybeans for other calorie targets

Target	Weight	About	Protein
100 calories	82 g	82 sprouts of raw sprouted soybeans	11 g
200 calories	164 g	164 sprouts of raw sprouted soybeans	21 g
300 calories	246 g	246 sprouts of raw sprouted soybeans	32 g
500 calories	410 g	410 sprouts of raw sprouted soybeans	54 g

Raw Sprouted Soybeans calories by serving size

Common amounts of raw sprouted soybeans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	6	0.7 g	0.3 g	0.5 g
1 oz	28 g	35	3.7 g	1.9 g	2.7 g
1/2 cup	35 g	43	4.6 g	2.3 g	3.3 g
1 cup	70 g	85	9.2 g	4.7 g	6.7 g
100g	100 g	122	13 g	6.7 g	9.6 g
4 oz	113 g	138	15 g	7.6 g	11 g

Raw Sprouted Soybeans vs similar foods

Calories per 100 g compared with other vegetables.

Raw Green Soybeans147

Boiled Green Soybeans141

Stir-Fried Sprouted Soybeans125

Raw Sprouted Soybeans122

Raw Sweet Potato86

Green Peas84

Steamed Sprouted Soybeans81

Raw Sprouted Soybeans: common questions