Calories in 100g of Raw Sprouted Soybeans
100g of raw sprouted soybeans (100 g) has 122 calories. That is 6% of a 2,000 calorie diet.
The calories come from 13 g of protein, 6.7 g of fat and 9.6 g of carbohydrates, a split of 35% protein, 40% fat and 25% carbs. For comparison, 50g of raw sprouted soybeans has 61 calories. Burning 122 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Sprouted Soybeans Calorie Calculator
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Raw Sprouted Soybeans calories by serving size
Common amounts of raw sprouted soybeans with calories and macros. Tap a row for its full nutrition page.
Raw Sprouted Soybeans vs similar foods
Calories per 100 g compared with other vegetables.
Raw Sprouted Soybeans: common questions
How many calories are in 100g of raw sprouted soybeans?
100g of raw sprouted soybeans weighs about 100 g and has 122 calories.
How much protein is in 100g of raw sprouted soybeans?
100g of raw sprouted soybeans has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 100g of raw sprouted soybeans?
100g of raw sprouted soybeans has 9.6 g of carbohydrates, including 1.1 g of fiber.
How much raw sprouted soybeans is 100 calories?
100 calories of raw sprouted soybeans is 82 g, about 82 sprouts of raw sprouted soybeans.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169284. Original description: Soybeans, mature seeds, sprouted, raw. Portion weights are USDA household measures.