Calories in 150g of Raw Snail

150g of raw snail (150 g) has 135 calories. That is 7% of a 2,000 calorie diet.

The calories come from 24 g of protein, 2.1 g of fat and 3 g of carbohydrates, a split of 76% protein, 15% fat and 9% carbs. For comparison, 100g of raw snail has 90 and 200g of raw snail has 180 calories. Burning 135 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Snail Calorie Calculator

AmountUnit

135cal

in 150g of raw snail (150 g)

Protein24 g76% of calories

Fat2.1 g15% of calories

Carbs3 g9% of calories

7% of a 2,000 calorie day

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Raw Snail calories by serving size

Common amounts of raw snail with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	45	8.1 g	0.7 g	1 g
100g	100 g	90	16 g	1.4 g	2 g
4 oz	113 g	102	18 g	1.6 g	2.3 g
150g	150 g	135	24 g	2.1 g	3 g
200g	200 g	180	32 g	2.8 g	4 g

Raw Snail vs similar foods

Calories per 100 g compared with other fish and seafood.

Cooked Tuna176

Canned Salmon136

Smoked Salmon117

Raw Tuna109

Raw Snail90

Shrimp90

Canned Tuna85

Raw Snail: common questions

How many calories are in 150g of raw snail?

150g of raw snail weighs about 150 g and has 135 calories.

How much protein is in 150g of raw snail?

150g of raw snail has 24 g of protein, which is 48% of the 50 g Daily Value.

How many carbs are in 150g of raw snail?

150g of raw snail has 3 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

More about raw snail

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories 20 g protein 30 g protein 40 g protein

Source: USDA FoodData Central, SR Legacy. FDC ID 167744. Original description: Mollusks, snail, raw. Portion weights are USDA household measures.