Calories in Raw Snail

100g of raw snail (100 g) has 90 calories, with 16 g of protein, 1.4 g of fat and 2 g of carbohydrates. Per 100 grams, raw snail has 90 calories.

Most of the calories in raw snail come from protein (76%). Raw snail is a good source of protein, with 16 g per 100 g and low in fat. It has more calories per gram than 17% of the 315 fish and seafood in our database.

Raw Snail Calorie Calculator

AmountUnit

90cal

in 100g of raw snail (100 g)

Protein16 g76% of calories

Fat1.4 g15% of calories

Carbs2 g9% of calories

5% of a 2,000 calorie day

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Raw Snail calories by serving size

Common amounts of raw snail with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	45	8.1 g	0.7 g	1 g
100g	100 g	90	16 g	1.4 g	2 g
4 oz	113 g	102	18 g	1.6 g	2.3 g
200g	200 g	180	32 g	2.8 g	4 g

Raw Snail vs similar foods

Calories per 100 g compared with other fish and seafood.

Cooked Tuna176

Canned Salmon136

Smoked Salmon117

Raw Tuna109

Raw Snail90

Shrimp90

Canned Tuna85

Raw Snail: common questions

How many calories are in 100g of raw snail?

100g of raw snail (100 g) has 90 calories.

How many calories are in 100 grams of raw snail?

100 grams of raw snail has 90 calories, 16 g of protein, 1.4 g of fat and 2 g of carbohydrates.

How much protein is in raw snail?

Raw snail has 16 g of protein per 100 g. 100g of raw snail gives you 16 g.

Is raw snail high in calories?

Raw snail has 90 calories per 100 g. It has more calories per gram than 17% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 22.2 kg of it.

More about raw snail

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories 20 g protein 30 g protein 40 g protein

Source: USDA FoodData Central, SR Legacy. FDC ID 167744. Original description: Mollusks, snail, raw. Portion weights are USDA household measures.