How Much Raw Snail Is 300 Calories?

300 calories of raw snail is 333 g (12 oz).

That amount has 54 g of protein, 4.7 g of fat and 6.7 g of carbohydrates. Raw snail has 90 calories per 100 g, so every 10 g adds about 9 calories.

Raw Snail Calorie Calculator

TargetOf

333g

333 g of raw snail gives 300 calories.

Protein54 g76% of calories

Fat4.7 g15% of calories

Carbs6.7 g9% of calories

15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

How much raw snail for other calorie targets

Target	Weight	About	Protein
100 calories	111 g	-	18 g
200 calories	222 g	-	36 g
300 calories	333 g	-	54 g
500 calories	556 g	-	89 g

Raw Snail calories by serving size

Common amounts of raw snail with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	45	8.1 g	0.7 g	1 g
100g	100 g	90	16 g	1.4 g	2 g
4 oz	113 g	102	18 g	1.6 g	2.3 g
200g	200 g	180	32 g	2.8 g	4 g

Raw Snail vs similar foods

Calories per 100 g compared with other fish and seafood.

Cooked Tuna176

Canned Salmon136

Smoked Salmon117

Raw Tuna109

Raw Snail90

Shrimp90

Canned Tuna85

Raw Snail: common questions