Calories in 150g of Raw Shark
150g of raw shark (150 g) has 195 calories. That is 10% of a 2,000 calorie diet.
The calories come from 31 g of protein, 6.8 g of fat and 0 g of carbohydrates, a split of 67% protein, 33% fat and 0% carbs. For comparison, 100g of raw shark has 130 and 200g of raw shark has 260 calories. Burning 195 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Shark Calorie Calculator
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Raw Shark calories by serving size
Common amounts of raw shark with calories and macros. Tap a row for its full nutrition page.
Raw Shark vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Shark: common questions
How many calories are in 150g of raw shark?
150g of raw shark weighs about 150 g and has 195 calories.
How much protein is in 150g of raw shark?
150g of raw shark has 31 g of protein, which is 63% of the 50 g Daily Value.
How many carbs are in 150g of raw shark?
150g of raw shark has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about raw shark
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 173697. Original description: Fish, shark, mixed species, raw. Portion weights are USDA household measures.