Calories in 50g of Raw Shark
50g of raw shark (50 g) has 65 calories. That is 3% of a 2,000 calorie diet.
The calories come from 10 g of protein, 2.3 g of fat and 0 g of carbohydrates, a split of 67% protein, 33% fat and 0% carbs. For comparison, 100g of raw shark has 130 calories. Burning 65 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Shark Calorie Calculator
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Raw Shark calories by serving size
Common amounts of raw shark with calories and macros. Tap a row for its full nutrition page.
Raw Shark vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Shark: common questions
How many calories are in 50g of raw shark?
50g of raw shark weighs about 50 g and has 65 calories.
How much protein is in 50g of raw shark?
50g of raw shark has 10 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 50g of raw shark?
50g of raw shark has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about raw shark
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 173697. Original description: Fish, shark, mixed species, raw. Portion weights are USDA household measures.