PortionCalc

Calories in Raw Shark

100g of raw shark (100 g) has 130 calories, with 21 g of protein, 4.5 g of fat and 0 g of carbohydrates. Per 100 grams, raw shark has 130 calories.

Most of the calories in raw shark come from protein (67%). Raw shark is high in protein, with 21 g per 100 g. It has more calories per gram than 49% of the 315 fish and seafood in our database.

Raw Shark Calorie Calculator

130cal
in 100g of raw shark (100 g)
Protein21 g67% of calories
Fat4.5 g33% of calories
Carbs0 g0% of calories
7% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Raw Shark calories by serving size

    Common amounts of raw shark with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6510 g2.3 g0 g
    100g100 g13021 g4.5 g0 g
    4 oz113 g14724 g5.1 g0 g
    200g200 g26042 g9 g0 g

    Raw Shark vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Raw Shark: common questions

    How many calories are in 100g of raw shark?

    100g of raw shark (100 g) has 130 calories.

    How many calories are in 100 grams of raw shark?

    100 grams of raw shark has 130 calories, 21 g of protein, 4.5 g of fat and 0 g of carbohydrates.

    How much protein is in raw shark?

    Raw shark has 21 g of protein per 100 g. 100g of raw shark gives you 21 g.

    Is raw shark high in calories?

    Raw shark has 130 calories per 100 g. It has more calories per gram than 49% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 15.4 kg of it.

    More about raw shark

    Source: USDA FoodData Central, SR Legacy. FDC ID 173697. Original description: Fish, shark, mixed species, raw. Portion weights are USDA household measures.