Calories in 150g of Raw Russet Potatoes
150g of raw russet potatoes (150 g) has 125 calories. That is 6% of a 2,000 calorie diet.
The calories come from 3.4 g of protein, 0.5 g of fat and 27 g of carbohydrates, a split of 11% protein, 4% fat and 85% carbs. For comparison, 100g of raw russet potatoes has 83 and 200g of raw russet potatoes has 167 calories. Burning 125 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raw Russet Potatoes calories by serving size
Common amounts of raw russet potatoes with calories and macros. Tap a row for its full nutrition page.
Raw Russet Potatoes vs similar foods
Calories per 100 g compared with other vegetables.
Raw Russet Potatoes: common questions
How many calories are in 150g of raw russet potatoes?
150g of raw russet potatoes weighs about 150 g and has 125 calories.
How much protein is in 150g of raw russet potatoes?
150g of raw russet potatoes has 3.4 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 150g of raw russet potatoes?
150g of raw russet potatoes has 27 g of carbohydrates and 0.8 g of sugars.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2346401. Original description: Potatoes, russet, without skin, raw. Portion weights are USDA household measures.