How Much Raw Russet Potatoes Is 500 Calories?
500 calories of raw russet potatoes is 599 g (21 oz).
That amount has 14 g of protein, 2.2 g of fat and 107 g of carbohydrates. Raw russet potatoes has 83 calories per 100 g, so every 10 g adds about 8.3 calories.
Raw Russet Potatoes Calorie Calculator
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How much raw russet potatoes for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 120 g | - | 2.7 g |
| 200 calories | 240 g | - | 5.5 g |
| 300 calories | 360 g | - | 8.2 g |
| 500 calories | 599 g | - | 14 g |
Raw Russet Potatoes calories by serving size
Common amounts of raw russet potatoes with calories and macros. Tap a row for its full nutrition page.
Raw Russet Potatoes vs similar foods
Calories per 100 g compared with other vegetables.
Raw Russet Potatoes: common questions
How much raw russet potatoes is 500 calories?
500 calories of raw russet potatoes is about 599 g.
How many calories are in 100 g of raw russet potatoes?
100 g of raw russet potatoes has 83 calories.
How much protein is in 500 calories of raw russet potatoes?
500 calories of raw russet potatoes gives you 14 g of protein.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2346401. Original description: Potatoes, russet, without skin, raw. Portion weights are USDA household measures.