PortionCalc

Calories in Raw Russet Potatoes

100g of raw russet potatoes (100 g) has 83 calories, with 2.3 g of protein, 0.4 g of fat and 18 g of carbohydrates. Per 100 grams, raw russet potatoes has 83 calories.

Most of the calories in raw russet potatoes come from carbohydrates (85%). Raw russet potatoes is low in fat. It has more calories per gram than 72% of the 606 vegetables in our database.

Raw Russet Potatoes Calorie Calculator

83cal
in 100g of raw russet potatoes (100 g)
Protein2.3 g11% of calories
Fat0.4 g4% of calories
Carbs18 g85% of calories
4% of a 2,000 calorie day

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    Raw Russet Potatoes calories by serving size

    Common amounts of raw russet potatoes with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g421.1 g0.2 g8.9 g
    100g100 g832.3 g0.4 g18 g
    4 oz113 g952.6 g0.4 g20 g
    200g200 g1674.5 g0.7 g36 g

    Raw Russet Potatoes vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Russet Potatoes: common questions

    How many calories are in 100g of raw russet potatoes?

    100g of raw russet potatoes (100 g) has 83 calories.

    How many calories are in 100 grams of raw russet potatoes?

    100 grams of raw russet potatoes has 83 calories, 2.3 g of protein, 0.4 g of fat and 18 g of carbohydrates.

    How much protein is in raw russet potatoes?

    Raw russet potatoes has 2.3 g of protein per 100 g. 100g of raw russet potatoes gives you 2.3 g.

    Is raw russet potatoes high in calories?

    Raw russet potatoes has 83 calories per 100 g. It has more calories per gram than 72% of the 606 vegetables in our database. A 2,000 calorie day fits about 24 kg of it.

    More about raw russet potatoes

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2346401. Original description: Potatoes, russet, without skin, raw. Portion weights are USDA household measures.