PortionCalc

How Much Raw Russet Potatoes Is 200 Calories?

200 calories of raw russet potatoes is 240 g (8.5 oz).

That amount has 5.5 g of protein, 0.9 g of fat and 43 g of carbohydrates. Raw russet potatoes has 83 calories per 100 g, so every 10 g adds about 8.3 calories.

Raw Russet Potatoes Calorie Calculator

240g
240 g of raw russet potatoes gives 200 calories.
Protein5.5 g11% of calories
Fat0.9 g4% of calories
Carbs43 g85% of calories
10% of a 2,000 calorie day

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    How much raw russet potatoes for other calorie targets

    TargetWeightAboutProtein
    100 calories120 g-2.7 g
    200 calories240 g-5.5 g
    300 calories360 g-8.2 g
    500 calories599 g-14 g

    Raw Russet Potatoes calories by serving size

    Common amounts of raw russet potatoes with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g421.1 g0.2 g8.9 g
    100g100 g832.3 g0.4 g18 g
    4 oz113 g952.6 g0.4 g20 g
    200g200 g1674.5 g0.7 g36 g

    Raw Russet Potatoes vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Russet Potatoes: common questions

    How much raw russet potatoes is 200 calories?

    200 calories of raw russet potatoes is about 240 g.

    How many calories are in 100 g of raw russet potatoes?

    100 g of raw russet potatoes has 83 calories.

    How much protein is in 200 calories of raw russet potatoes?

    200 calories of raw russet potatoes gives you 5.5 g of protein.

    More about raw russet potatoes

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2346401. Original description: Potatoes, russet, without skin, raw. Portion weights are USDA household measures.