How Much Raw Parsnip Is 200 Calories?
200 calories of raw parsnip is 230 g (8.1 oz).
That amount has 2.9 g of protein, 1.2 g of fat and 44 g of carbohydrates. Raw parsnip has 87 calories per 100 g, so every 10 g adds about 8.7 calories.
Raw Parsnip Calorie Calculator
230g
230 g of raw parsnip gives 200 calories.Protein2.9 g6% of calories
Fat1.2 g6% of calories
Carbs44 g89% of calories
10% of a 2,000 calorie day
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Total
How much raw parsnip for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 115 g | - | 1.5 g |
| 200 calories | 230 g | - | 2.9 g |
| 300 calories | 345 g | - | 4.4 g |
| 500 calories | 574 g | - | 7.3 g |
Raw Parsnip calories by serving size
Common amounts of raw parsnip with calories and macros. Tap a row for its full nutrition page.
Raw Parsnip vs similar foods
Calories per 100 g compared with other vegetables.
Raw Parsnip: common questions
How much raw parsnip is 200 calories?
200 calories of raw parsnip is about 230 g.
How many calories are in 100 g of raw parsnip?
100 g of raw parsnip has 87 calories.
How much protein is in 200 calories of raw parsnip?
200 calories of raw parsnip gives you 2.9 g of protein.
More about raw parsnip
Amount for a target
Weights and conversions
Source: USDA FoodData Central, Foundation Foods. FDC ID 2747659. Original description: Parsnips, raw. Portion weights are USDA household measures.