Calories in 50g of Raw Mung Beans

50g of raw mung beans (50 g) has 174 calories. That is 9% of a 2,000 calorie diet.

The calories come from 12 g of protein, 0.6 g of fat and 31 g of carbohydrates, a split of 27% protein, 3% fat and 70% carbs. For comparison, 30g of raw mung beans has 104 and 100g of raw mung beans has 347 calories. Burning 174 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Mung Beans Calorie Calculator

AmountUnit

174cal

in 50g of raw mung beans (50 g)

Protein12 g27% of calories

Fat0.6 g3% of calories

Carbs31 g70% of calories

9% of a 2,000 calorie day

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Raw Mung Beans calories by serving size

Common amounts of raw mung beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	17	1.2 g	0.1 g	3.1 g
1 tbsp	13 g	45	3.1 g	0.1 g	8.1 g
1 oz	28 g	98	6.8 g	0.3 g	18 g
50g	50 g	174	12 g	0.6 g	31 g
100g	100 g	347	24 g	1.2 g	63 g
1/2 cup	104 g	359	25 g	1.2 g	65 g
4 oz	113 g	393	27 g	1.3 g	71 g
1 cup	207 g	718	49 g	2.4 g	130 g

Raw Mung Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Mung Beans347

Black Beans131

Raw Mung Beans: common questions

How many calories are in 50g of raw mung beans?

50g of raw mung beans weighs about 50 g and has 174 calories.

How much protein is in 50g of raw mung beans?

50g of raw mung beans has 12 g of protein, which is 24% of the 50 g Daily Value.

How many carbs are in 50g of raw mung beans?

50g of raw mung beans has 31 g of carbohydrates, including 8.2 g of fiber and 3.3 g of sugars.

How much raw mung beans is 100 calories?

100 calories of raw mung beans is 29 g, about 2 tbsp of raw mung beans.

More about raw mung beans

Source: USDA FoodData Central, SR Legacy. FDC ID 174256. Original description: Mung beans, mature seeds, raw. Portion weights are USDA household measures.