How Much Raw Mung Beans Is 500 Calories?

500 calories of raw mung beans is 144 g (5.1 oz), about 11 tbsp of raw mung beans.

That amount has 34 g of protein, 1.7 g of fat and 90 g of carbohydrates. Raw mung beans has 347 calories per 100 g, so every 10 g adds about 34.7 calories.

Raw Mung Beans Calorie Calculator

TargetOf

144g

144 g of raw mung beans gives 500 calories.

Protein34 g27% of calories

Fat1.7 g3% of calories

Carbs90 g70% of calories

25% of a 2,000 calorie day

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How much raw mung beans for other calorie targets

Target	Weight	About	Protein
100 calories	29 g	2 tbsp of raw mung beans	6.9 g
200 calories	58 g	4 1/2 tbsp of raw mung beans	14 g
300 calories	86 g	6 1/2 tbsp of raw mung beans	21 g
500 calories	144 g	11 tbsp of raw mung beans	34 g

Raw Mung Beans calories by serving size

Common amounts of raw mung beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	17	1.2 g	0.1 g	3.1 g
1 tbsp	13 g	45	3.1 g	0.1 g	8.1 g
1 oz	28 g	98	6.8 g	0.3 g	18 g
100g	100 g	347	24 g	1.2 g	63 g
1/2 cup	104 g	359	25 g	1.2 g	65 g
4 oz	113 g	393	27 g	1.3 g	71 g
1 cup	207 g	718	49 g	2.4 g	130 g

Raw Mung Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Mung Beans347

Black Beans131

Raw Mung Beans: common questions