Calories in 8 Oz of Raw Mothbeans
8 oz of raw mothbeans (227 g) has 778 calories. That is 39% of a 2,000 calorie diet.
The calories come from 52 g of protein, 3.7 g of fat and 140 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 6 oz of raw mothbeans has 583 calories. Burning 778 calories takes about 139 minutes of brisk walking or 63 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Mothbeans Calorie Calculator
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Raw Mothbeans calories by serving size
Common amounts of raw mothbeans with calories and macros. Tap a row for its full nutrition page.
Raw Mothbeans vs similar foods
Calories per 100 g compared with other beans and legumes.
Raw Mothbeans: common questions
How many calories are in 8 oz of raw mothbeans?
8 oz of raw mothbeans weighs about 227 g and has 778 calories.
How much protein is in 8 oz of raw mothbeans?
8 oz of raw mothbeans has 52 g of protein, which is 104% of the 50 g Daily Value.
How many carbs are in 8 oz of raw mothbeans?
8 oz of raw mothbeans has 140 g of carbohydrates.
How much raw mothbeans is 100 calories?
100 calories of raw mothbeans is 29 g, about 1/4 cup of raw mothbeans.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172425. Original description: Mothbeans, mature seeds, raw. Portion weights are USDA household measures.