Calories in Raw Mothbeans

1 cup of raw mothbeans (196 g) has 672 calories, with 45 g of protein, 3.2 g of fat and 121 g of carbohydrates. Per 100 grams, raw mothbeans has 343 calories.

Most of the calories in raw mothbeans come from carbohydrates (70%). Raw mothbeans is high in protein, with 23 g per 100 g, low in fat and a good source of potassium. It has more calories per gram than 73% of the 165 beans and legumes in our database.

Raw Mothbeans Calorie Calculator

AmountUnit

672cal

in 1 cup of raw mothbeans (196 g)

Protein45 g26% of calories

Fat3.2 g4% of calories

Carbs121 g70% of calories

34% of a 2,000 calorie day

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Raw Mothbeans calories by serving size

Common amounts of raw mothbeans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	172	11 g	0.8 g	31 g
1/2 cup	98 g	336	22 g	1.6 g	60 g
100g	100 g	343	23 g	1.6 g	62 g
4 oz	113 g	389	26 g	1.8 g	70 g
1 cup	196 g	672	45 g	3.2 g	121 g
200g	200 g	686	46 g	3.2 g	123 g

Raw Mothbeans vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Mothbeans343

Firm Tofu144

Black Beans131

Raw Mothbeans: common questions

How many calories are in 1 cup of raw mothbeans?

1 cup of raw mothbeans (196 g) has 672 calories.

How many calories are in 100 grams of raw mothbeans?

100 grams of raw mothbeans has 343 calories, 23 g of protein, 1.6 g of fat and 62 g of carbohydrates.

How much protein is in raw mothbeans?

Raw mothbeans has 23 g of protein per 100 g. 1 cup of raw mothbeans gives you 45 g.

Is raw mothbeans high in calories?

Raw mothbeans has 343 calories per 100 g. It has more calories per gram than 73% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 583 g of it.

More about raw mothbeans

Source: USDA FoodData Central, SR Legacy. FDC ID 172425. Original description: Mothbeans, mature seeds, raw. Portion weights are USDA household measures.