1 Cup of Raw Mothbeans in Grams

1 cup of raw mothbeans weighs 196 grams, or 6.9 oz.

This is the USDA household measure for raw mothbeans. That amount has 672 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Raw Mothbeans Calorie Calculator

AmountUnit

672cal

in 1 cup of raw mothbeans (196 g)

Protein45 g26% of calories

Fat3.2 g4% of calories

Carbs121 g70% of calories

34% of a 2,000 calorie day

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Raw Mothbeans cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	49 g	1.7 oz	168
1/3 cup	65 g	2.3 oz	224
1/2 cup	98 g	3.5 oz	336
2/3 cup	131 g	4.6 oz	448
3/4 cup	147 g	5.2 oz	504
1 cup	196 g	6.9 oz	672
1 1/2 cups	294 g	10 oz	1008
2 cups	392 g	14 oz	1345
3 cups	588 g	21 oz	2017
4 cups	784 g	28 oz	2689

Raw Mothbeans calories by serving size

Common amounts of raw mothbeans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	172	11 g	0.8 g	31 g
1/2 cup	98 g	336	22 g	1.6 g	60 g
100g	100 g	343	23 g	1.6 g	62 g
4 oz	113 g	389	26 g	1.8 g	70 g
1 cup	196 g	672	45 g	3.2 g	121 g
200g	200 g	686	46 g	3.2 g	123 g

Raw Mothbeans vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Mothbeans343

Firm Tofu144

Black Beans131

Raw Mothbeans: common questions

How many grams are in 1 cup of raw mothbeans?

1 cup of raw mothbeans is about 196 g.

How many calories are in 1 cup of raw mothbeans?

1 cup of raw mothbeans has 672 calories.

How many cups is 100 g of raw mothbeans?

100 g of raw mothbeans is about 1/2 cup.

More about raw mothbeans

Source: USDA FoodData Central, SR Legacy. FDC ID 172425. Original description: Mothbeans, mature seeds, raw. Portion weights are USDA household measures.