Calories in 100g of Raw Mothbeans
100g of raw mothbeans (100 g) has 343 calories. That is 17% of a 2,000 calorie diet.
The calories come from 23 g of protein, 1.6 g of fat and 62 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 50g of raw mothbeans has 172 and 150g of raw mothbeans has 515 calories. Burning 343 calories takes about 61 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Mothbeans Calorie Calculator
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Raw Mothbeans calories by serving size
Common amounts of raw mothbeans with calories and macros. Tap a row for its full nutrition page.
Raw Mothbeans vs similar foods
Calories per 100 g compared with other beans and legumes.
Raw Mothbeans: common questions
How many calories are in 100g of raw mothbeans?
100g of raw mothbeans weighs about 100 g and has 343 calories.
How much protein is in 100g of raw mothbeans?
100g of raw mothbeans has 23 g of protein, which is 46% of the 50 g Daily Value.
How many carbs are in 100g of raw mothbeans?
100g of raw mothbeans has 62 g of carbohydrates.
How much raw mothbeans is 100 calories?
100 calories of raw mothbeans is 29 g, about 1/4 cup of raw mothbeans.
More about raw mothbeans
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172425. Original description: Mothbeans, mature seeds, raw. Portion weights are USDA household measures.