Calories in 300g of Raw Mothbeans

300g of raw mothbeans (300 g) has 1029 calories. That is 51% of a 2,000 calorie diet.

The calories come from 69 g of protein, 4.8 g of fat and 185 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 250g of raw mothbeans has 858 and 500g of raw mothbeans has 1715 calories. Burning 1029 calories takes about 184 minutes of brisk walking or 83 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Mothbeans Calorie Calculator

AmountUnit

1029cal

in 300g of raw mothbeans (300 g)

Protein69 g26% of calories

Fat4.8 g4% of calories

Carbs185 g70% of calories

51% of a 2,000 calorie day

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Raw Mothbeans calories by serving size

Common amounts of raw mothbeans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	172	11 g	0.8 g	31 g
1/2 cup	98 g	336	22 g	1.6 g	60 g
100g	100 g	343	23 g	1.6 g	62 g
4 oz	113 g	389	26 g	1.8 g	70 g
1 cup	196 g	672	45 g	3.2 g	121 g
200g	200 g	686	46 g	3.2 g	123 g
300g	300 g	1029	69 g	4.8 g	185 g

Raw Mothbeans vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Mothbeans343

Firm Tofu144

Black Beans131

Raw Mothbeans: common questions

How many calories are in 300g of raw mothbeans?

300g of raw mothbeans weighs about 300 g and has 1029 calories.

How much protein is in 300g of raw mothbeans?

300g of raw mothbeans has 69 g of protein, which is 138% of the 50 g Daily Value.

How many carbs are in 300g of raw mothbeans?

300g of raw mothbeans has 185 g of carbohydrates.

How much raw mothbeans is 100 calories?

100 calories of raw mothbeans is 29 g, about 1/4 cup of raw mothbeans.

More about raw mothbeans

Source: USDA FoodData Central, SR Legacy. FDC ID 172425. Original description: Mothbeans, mature seeds, raw. Portion weights are USDA household measures.