Calories in 250g of Raw Mothbeans

250g of raw mothbeans (250 g) has 858 calories. That is 43% of a 2,000 calorie diet.

The calories come from 57 g of protein, 4 g of fat and 154 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 200g of raw mothbeans has 686 and 300g of raw mothbeans has 1029 calories. Burning 858 calories takes about 153 minutes of brisk walking or 69 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Mothbeans Calorie Calculator

AmountUnit

858cal

in 250g of raw mothbeans (250 g)

Protein57 g26% of calories

Fat4 g4% of calories

Carbs154 g70% of calories

43% of a 2,000 calorie day

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Raw Mothbeans calories by serving size

Common amounts of raw mothbeans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	172	11 g	0.8 g	31 g
1/2 cup	98 g	336	22 g	1.6 g	60 g
100g	100 g	343	23 g	1.6 g	62 g
4 oz	113 g	389	26 g	1.8 g	70 g
1 cup	196 g	672	45 g	3.2 g	121 g
200g	200 g	686	46 g	3.2 g	123 g
250g	250 g	858	57 g	4 g	154 g

Raw Mothbeans vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Mothbeans343

Firm Tofu144

Black Beans131

Raw Mothbeans: common questions

How many calories are in 250g of raw mothbeans?

250g of raw mothbeans weighs about 250 g and has 858 calories.

How much protein is in 250g of raw mothbeans?

250g of raw mothbeans has 57 g of protein, which is 115% of the 50 g Daily Value.

How many carbs are in 250g of raw mothbeans?

250g of raw mothbeans has 154 g of carbohydrates.

How much raw mothbeans is 100 calories?

100 calories of raw mothbeans is 29 g, about 1/4 cup of raw mothbeans.

More about raw mothbeans

Source: USDA FoodData Central, SR Legacy. FDC ID 172425. Original description: Mothbeans, mature seeds, raw. Portion weights are USDA household measures.