Calories in 500g of Raw Ground Pork
500g of raw ground pork (500 g) has 1141 calories. That is 57% of a 2,000 calorie diet.
The calories come from 89 g of protein, 87 g of fat and 0 g of carbohydrates, a split of 31% protein, 69% fat and 0% carbs. For comparison, 300g of raw ground pork has 685 calories. Burning 1141 calories takes about 204 minutes of brisk walking or 92 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Pork Calorie Calculator
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Raw Ground Pork calories by serving size
Common amounts of raw ground pork with calories and macros. Tap a row for its full nutrition page.
Raw Ground Pork vs similar foods
Calories per 100 g compared with other meat.
Raw Ground Pork: common questions
How many calories are in 500g of raw ground pork?
500g of raw ground pork weighs about 500 g and has 1141 calories.
How much protein is in 500g of raw ground pork?
500g of raw ground pork has 89 g of protein, which is 178% of the 50 g Daily Value.
How many carbs are in 500g of raw ground pork?
500g of raw ground pork has 0 g of carbohydrates.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2514745. Original description: Pork, ground, raw. Portion weights are USDA household measures.