Calories in 200g of Raw Ground Pork

200g of raw ground pork (200 g) has 457 calories. That is 23% of a 2,000 calorie diet.

The calories come from 36 g of protein, 35 g of fat and 0 g of carbohydrates, a split of 31% protein, 69% fat and 0% carbs. For comparison, 150g of raw ground pork has 342 and 250g of raw ground pork has 571 calories. Burning 457 calories takes about 82 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.