Calories in 2 Oz of Raw Ground Pork
2 oz of raw ground pork (57 g) has 129 calories. That is 6% of a 2,000 calorie diet.
The calories come from 10 g of protein, 9.9 g of fat and 0 g of carbohydrates, a split of 31% protein, 69% fat and 0% carbs. For comparison, 3 oz of raw ground pork has 194 calories. Burning 129 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Pork Calorie Calculator
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Raw Ground Pork calories by serving size
Common amounts of raw ground pork with calories and macros. Tap a row for its full nutrition page.
Raw Ground Pork vs similar foods
Calories per 100 g compared with other meat.
Raw Ground Pork: common questions
How many calories are in 2 oz of raw ground pork?
2 oz of raw ground pork weighs about 57 g and has 129 calories.
How much protein is in 2 oz of raw ground pork?
2 oz of raw ground pork has 10 g of protein, which is 20% of the 50 g Daily Value.
How many carbs are in 2 oz of raw ground pork?
2 oz of raw ground pork has 0 g of carbohydrates.
More about raw ground pork
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2514745. Original description: Pork, ground, raw. Portion weights are USDA household measures.