Calories in 250g of Raw Ground Pork
250g of raw ground pork (250 g) has 571 calories. That is 29% of a 2,000 calorie diet.
The calories come from 45 g of protein, 44 g of fat and 0 g of carbohydrates, a split of 31% protein, 69% fat and 0% carbs. For comparison, 200g of raw ground pork has 457 and 300g of raw ground pork has 685 calories. Burning 571 calories takes about 102 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Pork Calorie Calculator
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Raw Ground Pork calories by serving size
Common amounts of raw ground pork with calories and macros. Tap a row for its full nutrition page.
Raw Ground Pork vs similar foods
Calories per 100 g compared with other meat.
Raw Ground Pork: common questions
How many calories are in 250g of raw ground pork?
250g of raw ground pork weighs about 250 g and has 571 calories.
How much protein is in 250g of raw ground pork?
250g of raw ground pork has 45 g of protein, which is 89% of the 50 g Daily Value.
How many carbs are in 250g of raw ground pork?
250g of raw ground pork has 0 g of carbohydrates.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2514745. Original description: Pork, ground, raw. Portion weights are USDA household measures.