Calories in 150g of Raw Ground Pork
150g of raw ground pork (150 g) has 342 calories. That is 17% of a 2,000 calorie diet.
The calories come from 27 g of protein, 26 g of fat and 0 g of carbohydrates, a split of 31% protein, 69% fat and 0% carbs. For comparison, 100g of raw ground pork has 228 and 200g of raw ground pork has 457 calories. Burning 342 calories takes about 61 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Pork Calorie Calculator
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Raw Ground Pork calories by serving size
Common amounts of raw ground pork with calories and macros. Tap a row for its full nutrition page.
Raw Ground Pork vs similar foods
Calories per 100 g compared with other meat.
Raw Ground Pork: common questions
How many calories are in 150g of raw ground pork?
150g of raw ground pork weighs about 150 g and has 342 calories.
How much protein is in 150g of raw ground pork?
150g of raw ground pork has 27 g of protein, which is 53% of the 50 g Daily Value.
How many carbs are in 150g of raw ground pork?
150g of raw ground pork has 0 g of carbohydrates.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2514745. Original description: Pork, ground, raw. Portion weights are USDA household measures.