PortionCalc

Calories in 500g of Raw Ground Lamb

500g of raw ground lamb (500 g) has 1183 calories. That is 59% of a 2,000 calorie diet.

The calories come from 87 g of protein, 93 g of fat and 0 g of carbohydrates, a split of 29% protein, 71% fat and 0% carbs. For comparison, 300g of raw ground lamb has 710 calories. Burning 1183 calories takes about 211 minutes of brisk walking or 95 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Ground Lamb Calorie Calculator

1183cal
in 500g of raw ground lamb (500 g)
Protein87 g29% of calories
Fat93 g71% of calories
Carbs0 g0% of calories
59% of a 2,000 calorie day

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    Raw Ground Lamb calories by serving size

    Common amounts of raw ground lamb with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1188.7 g9.3 g0 g
    100g100 g23717 g19 g0 g
    4 oz113 g26820 g21 g0 g
    200g200 g47335 g37 g0 g
    500g500 g118387 g93 g0 g

    Raw Ground Lamb vs similar foods

    Calories per 100 g compared with other meat.

    Raw Ground Lamb: common questions

    How many calories are in 500g of raw ground lamb?

    500g of raw ground lamb weighs about 500 g and has 1183 calories.

    How much protein is in 500g of raw ground lamb?

    500g of raw ground lamb has 87 g of protein, which is 175% of the 50 g Daily Value.

    How many carbs are in 500g of raw ground lamb?

    500g of raw ground lamb has 0 g of carbohydrates.

    More about raw ground lamb

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2727570. Original description: Lamb, ground, raw. Portion weights are USDA household measures.