100g Raw Ground Lamb Cooked Weight
100 g of raw ground lamb becomes about 84 g of broiled ground lamb.
It loses about 16% of its weight, mostly water, while the calories stay the same. Both amounts have 237 calories. We estimate the yield from USDA calorie density of the raw and cooked forms, so real results depend on cooking time and method.
Raw Ground Lamb Calorie Calculator
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Raw Ground Lamb to Broiled Ground Lamb weight chart
Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Broiled Ground Lamb nutrition.
| Raw Ground Lamb | Broiled Ground Lamb | Calories |
|---|---|---|
| 50 g | 42 g | 118 |
| 100 g | 84 g | 237 |
| 150 g | 125 g | 355 |
| 200 g | 167 g | 473 |
| 250 g | 209 g | 592 |
| 300 g | 251 g | 710 |
| 400 g | 334 g | 946 |
| 500 g | 418 g | 1183 |
| 750 g | 627 g | 1775 |
| 1000 g | 836 g | 2366 |
Raw Ground Lamb calories by serving size
Common amounts of raw ground lamb with calories and macros. Tap a row for its full nutrition page.
Raw Ground Lamb vs similar foods
Calories per 100 g compared with other meat.
Raw Ground Lamb: common questions
How much does 100g of raw ground lamb weigh cooked?
About 84 g once cooked.
How many calories are in 100g of raw ground lamb?
100 g of raw ground lamb has 237 calories.
More about raw ground lamb
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Weights and conversions
Source: USDA FoodData Central, Foundation Foods. FDC ID 2727570. Original description: Lamb, ground, raw. Portion weights are USDA household measures.