Calories in Raw Ground Lamb

100g of raw ground lamb (100 g) has 237 calories, with 17 g of protein, 19 g of fat and 0 g of carbohydrates. Per 100 grams, raw ground lamb has 237 calories.

Most of the calories in raw ground lamb come from fat (71%). Raw ground lamb is a good source of protein, with 17 g per 100 g. It has more calories per gram than 71% of the 480 meat in our database.

Raw Ground Lamb Calorie Calculator

AmountUnit

237cal

in 100g of raw ground lamb (100 g)

Protein17 g29% of calories

Fat19 g71% of calories

Carbs0 g0% of calories

12% of a 2,000 calorie day

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Raw Ground Lamb calories by serving size

Common amounts of raw ground lamb with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	118	8.7 g	9.3 g
100g	100 g	237	17 g	19 g
4 oz	113 g	268	20 g	21 g
200g	200 g	473	35 g	37 g

Raw Ground Lamb vs similar foods

Calories per 100 g compared with other meat.

Broiled Ground Lamb283

Ground Lamb281

85% Lean Ground Beef256

Raw Ground Beef254

Raw Ground Lamb237

90% Lean Ground Beef230

Raw 85% Lean Ground Beef215

Raw Ground Lamb: common questions

How many calories are in 100g of raw ground lamb?

100g of raw ground lamb (100 g) has 237 calories.

How many calories are in 100 grams of raw ground lamb?

100 grams of raw ground lamb has 237 calories, 17 g of protein, 19 g of fat and 0 g of carbohydrates.

How much protein is in raw ground lamb?

Raw ground lamb has 17 g of protein per 100 g. 100g of raw ground lamb gives you 17 g.

Is raw ground lamb high in calories?

Raw ground lamb has 237 calories per 100 g. It has more calories per gram than 71% of the 480 meat in our database. A 2,000 calorie day fits about 845 g of it.

More about raw ground lamb

Source: USDA FoodData Central, Foundation Foods. FDC ID 2727570. Original description: Lamb, ground, raw. Portion weights are USDA household measures.