PortionCalc

Calories in 50g of Raw Ground Lamb

50g of raw ground lamb (50 g) has 118 calories. That is 6% of a 2,000 calorie diet.

The calories come from 8.7 g of protein, 9.3 g of fat and 0 g of carbohydrates, a split of 29% protein, 71% fat and 0% carbs. For comparison, 100g of raw ground lamb has 237 calories. Burning 118 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Ground Lamb Calorie Calculator

118cal
in 50g of raw ground lamb (50 g)
Protein8.7 g29% of calories
Fat9.3 g71% of calories
Carbs0 g0% of calories
6% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Raw Ground Lamb calories by serving size

    Common amounts of raw ground lamb with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1188.7 g9.3 g0 g
    100g100 g23717 g19 g0 g
    4 oz113 g26820 g21 g0 g
    200g200 g47335 g37 g0 g

    Raw Ground Lamb vs similar foods

    Calories per 100 g compared with other meat.

    Raw Ground Lamb: common questions

    How many calories are in 50g of raw ground lamb?

    50g of raw ground lamb weighs about 50 g and has 118 calories.

    How much protein is in 50g of raw ground lamb?

    50g of raw ground lamb has 8.7 g of protein, which is 17% of the 50 g Daily Value.

    How many carbs are in 50g of raw ground lamb?

    50g of raw ground lamb has 0 g of carbohydrates.

    More about raw ground lamb

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2727570. Original description: Lamb, ground, raw. Portion weights are USDA household measures.