PortionCalc

Calories in Ground Lamb

1 patty of ground lamb (85 g) has 239 calories, with 21 g of protein, 17 g of fat and 0 g of carbohydrates. Per 100 grams, ground lamb has 281 calories.

Most of the calories in ground lamb come from fat (64%). Ground lamb is high in protein, with 25 g per 100 g and high in saturated fat (8.1 g per 100 g). It has more calories per gram than 82% of the 480 meat in our database.

Ground Lamb Calorie Calculator

239cal
in 1 patty of ground lamb (85 g)
Protein21 g36% of calories
Fat17 g64% of calories
Carbs0 g0% of calories
12% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Ground Lamb calories by serving size

    Common amounts of ground lamb with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g14112 g9.7 g0 g
    1/2 cup63 g17615 g12 g0 g
    1 patty85 g23921 g17 g0 g
    100g100 g28125 g19 g0 g
    4 oz113 g31928 g22 g0 g
    1 cup125 g35131 g24 g0 g
    2 patties170 g47842 g33 g0 g
    200g200 g56249 g39 g0 g

    Ground Lamb vs similar foods

    Calories per 100 g compared with other meat.

    Ground Lamb: common questions

    How many calories are in 1 patty of ground lamb?

    1 patty of ground lamb (85 g) has 239 calories.

    How many calories are in 100 grams of ground lamb?

    100 grams of ground lamb has 281 calories, 25 g of protein, 19 g of fat and 0 g of carbohydrates.

    How much protein is in ground lamb?

    Ground lamb has 25 g of protein per 100 g. 1 patty of ground lamb gives you 21 g.

    Is ground lamb high in calories?

    Ground lamb has 281 calories per 100 g. It has more calories per gram than 82% of the 480 meat in our database. A 2,000 calorie day fits about 712 g of it.

    More about ground lamb

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705907. Original description: Lamb, ground. Portion weights are USDA household measures.