PortionCalc

Calories in 300g of Raw Ground Lamb

300g of raw ground lamb (300 g) has 710 calories. That is 35% of a 2,000 calorie diet.

The calories come from 52 g of protein, 56 g of fat and 0 g of carbohydrates, a split of 29% protein, 71% fat and 0% carbs. For comparison, 250g of raw ground lamb has 592 and 500g of raw ground lamb has 1183 calories. Burning 710 calories takes about 127 minutes of brisk walking or 57 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Ground Lamb Calorie Calculator

710cal
in 300g of raw ground lamb (300 g)
Protein52 g29% of calories
Fat56 g71% of calories
Carbs0 g0% of calories
35% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Raw Ground Lamb calories by serving size

    Common amounts of raw ground lamb with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1188.7 g9.3 g0 g
    100g100 g23717 g19 g0 g
    4 oz113 g26820 g21 g0 g
    200g200 g47335 g37 g0 g
    300g300 g71052 g56 g0 g

    Raw Ground Lamb vs similar foods

    Calories per 100 g compared with other meat.

    Raw Ground Lamb: common questions

    How many calories are in 300g of raw ground lamb?

    300g of raw ground lamb weighs about 300 g and has 710 calories.

    How much protein is in 300g of raw ground lamb?

    300g of raw ground lamb has 52 g of protein, which is 105% of the 50 g Daily Value.

    How many carbs are in 300g of raw ground lamb?

    300g of raw ground lamb has 0 g of carbohydrates.

    More about raw ground lamb

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2727570. Original description: Lamb, ground, raw. Portion weights are USDA household measures.