PortionCalc

Calories in 250g of Raw Ground Lamb

250g of raw ground lamb (250 g) has 592 calories. That is 30% of a 2,000 calorie diet.

The calories come from 44 g of protein, 47 g of fat and 0 g of carbohydrates, a split of 29% protein, 71% fat and 0% carbs. For comparison, 200g of raw ground lamb has 473 and 300g of raw ground lamb has 710 calories. Burning 592 calories takes about 106 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Ground Lamb Calorie Calculator

592cal
in 250g of raw ground lamb (250 g)
Protein44 g29% of calories
Fat47 g71% of calories
Carbs0 g0% of calories
30% of a 2,000 calorie day

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    Raw Ground Lamb calories by serving size

    Common amounts of raw ground lamb with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1188.7 g9.3 g0 g
    100g100 g23717 g19 g0 g
    4 oz113 g26820 g21 g0 g
    200g200 g47335 g37 g0 g
    250g250 g59244 g47 g0 g

    Raw Ground Lamb vs similar foods

    Calories per 100 g compared with other meat.

    Raw Ground Lamb: common questions

    How many calories are in 250g of raw ground lamb?

    250g of raw ground lamb weighs about 250 g and has 592 calories.

    How much protein is in 250g of raw ground lamb?

    250g of raw ground lamb has 44 g of protein, which is 87% of the 50 g Daily Value.

    How many carbs are in 250g of raw ground lamb?

    250g of raw ground lamb has 0 g of carbohydrates.

    More about raw ground lamb

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2727570. Original description: Lamb, ground, raw. Portion weights are USDA household measures.