PortionCalc

Calories in 150g of Raw Ground Lamb

150g of raw ground lamb (150 g) has 355 calories. That is 18% of a 2,000 calorie diet.

The calories come from 26 g of protein, 28 g of fat and 0 g of carbohydrates, a split of 29% protein, 71% fat and 0% carbs. For comparison, 100g of raw ground lamb has 237 and 200g of raw ground lamb has 473 calories. Burning 355 calories takes about 63 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Ground Lamb Calorie Calculator

355cal
in 150g of raw ground lamb (150 g)
Protein26 g29% of calories
Fat28 g71% of calories
Carbs0 g0% of calories
18% of a 2,000 calorie day

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    Raw Ground Lamb calories by serving size

    Common amounts of raw ground lamb with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1188.7 g9.3 g0 g
    100g100 g23717 g19 g0 g
    4 oz113 g26820 g21 g0 g
    150g150 g35526 g28 g0 g
    200g200 g47335 g37 g0 g

    Raw Ground Lamb vs similar foods

    Calories per 100 g compared with other meat.

    Raw Ground Lamb: common questions

    How many calories are in 150g of raw ground lamb?

    150g of raw ground lamb weighs about 150 g and has 355 calories.

    How much protein is in 150g of raw ground lamb?

    150g of raw ground lamb has 26 g of protein, which is 52% of the 50 g Daily Value.

    How many carbs are in 150g of raw ground lamb?

    150g of raw ground lamb has 0 g of carbohydrates.

    More about raw ground lamb

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2727570. Original description: Lamb, ground, raw. Portion weights are USDA household measures.