Calories in 1/2 Cup of Raw Grape Leaves
1/2 cup of raw grape leaves (7 g) has 7 calories. That is 0% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 0.1 g of fat and 1.2 g of carbohydrates, a split of 20% protein, 17% fat and 63% carbs. For comparison, 1/4 cup of raw grape leaves has 3 and 3/4 cup of raw grape leaves has 10 calories. Burning 7 calories takes about 1 minute of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Grape Leaves Calorie Calculator
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Raw Grape Leaves calories by serving size
Common amounts of raw grape leaves with calories and macros. Tap a row for its full nutrition page.
Raw Grape Leaves vs similar foods
Calories per 100 g compared with other vegetables.
Raw Grape Leaves: common questions
How many calories are in 1/2 cup of raw grape leaves?
1/2 cup of raw grape leaves weighs about 7 g and has 7 calories.
How much protein is in 1/2 cup of raw grape leaves?
1/2 cup of raw grape leaves has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 1/2 cup of raw grape leaves?
1/2 cup of raw grape leaves has 1.2 g of carbohydrates, including 0.8 g of fiber and 0.4 g of sugars.
How much raw grape leaves is 100 calories?
100 calories of raw grape leaves is 108 g, about 36 leaves of raw grape leaves.
More about raw grape leaves
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Source: USDA FoodData Central, SR Legacy. FDC ID 168575. Original description: Grape leaves, raw. Portion weights are USDA household measures.