Calories in Raw Grape Leaves
1 leaf of raw grape leaves (3 g) has 3 calories, with 0.2 g of protein, 0.1 g of fat and 0.5 g of carbohydrates. Per 100 grams, raw grape leaves has 93 calories.
Most of the calories in raw grape leaves come from carbohydrates (63%). Raw grape leaves is high in fiber (11 g per 100 g), low in fat and a good source of calcium. It has more calories per gram than 77% of the 606 vegetables in our database.
Raw Grape Leaves Calorie Calculator
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Raw Grape Leaves calories by serving size
Common amounts of raw grape leaves with calories and macros. Tap a row for its full nutrition page.
Raw Grape Leaves vs similar foods
Calories per 100 g compared with other vegetables.
Raw Grape Leaves: common questions
How many calories are in 1 leaf of raw grape leaves?
1 leaf of raw grape leaves (3 g) has 3 calories.
How many calories are in 100 grams of raw grape leaves?
100 grams of raw grape leaves has 93 calories, 5.6 g of protein, 2.1 g of fat and 17 g of carbohydrates.
How much protein is in raw grape leaves?
Raw grape leaves has 5.6 g of protein per 100 g. 1 leaf of raw grape leaves gives you 0.2 g.
Is raw grape leaves high in calories?
Raw grape leaves has 93 calories per 100 g. It has more calories per gram than 77% of the 606 vegetables in our database. A 2,000 calorie day fits about 21.5 kg of it.
More about raw grape leaves
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Source: USDA FoodData Central, SR Legacy. FDC ID 168575. Original description: Grape leaves, raw. Portion weights are USDA household measures.