PortionCalc

Calories in Canned Grape Leaves

1 leaf of canned grape leaves (4 g) has 3 calories, with 0.2 g of protein, 0.1 g of fat and 0.5 g of carbohydrates. Per 100 grams, canned grape leaves has 69 calories.

Most of the calories in canned grape leaves come from carbohydrates (57%). Canned grape leaves is high in fiber (9.9 g per 100 g), low in fat and high in sodium (2853 mg per 100 g). It has more calories per gram than 67% of the 606 vegetables in our database.

Canned Grape Leaves Calorie Calculator

3cal
in 1 leaf of canned grape leaves (4 g)
Protein0.2 g21% of calories
Fat0.1 g22% of calories
Carbs0.5 g57% of calories
0% of a 2,000 calorie day

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    Canned Grape Leaves calories by serving size

    Common amounts of canned grape leaves with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g30.2 g0.1 g0.6 g
    1 oz28 g201.2 g0.6 g3.3 g
    100g100 g694.3 g2 g12 g
    4 oz113 g784.8 g2.2 g13 g

    Canned Grape Leaves vs similar foods

    Calories per 100 g compared with other vegetables.

    Canned Grape Leaves: common questions

    How many calories are in 1 leaf of canned grape leaves?

    1 leaf of canned grape leaves (4 g) has 3 calories.

    How many calories are in 100 grams of canned grape leaves?

    100 grams of canned grape leaves has 69 calories, 4.3 g of protein, 2 g of fat and 12 g of carbohydrates.

    How much protein is in canned grape leaves?

    Canned grape leaves has 4.3 g of protein per 100 g. 1 leaf of canned grape leaves gives you 0.2 g.

    Is canned grape leaves high in calories?

    Canned grape leaves has 69 calories per 100 g. It has more calories per gram than 67% of the 606 vegetables in our database. A 2,000 calorie day fits about 29 kg of it.

    More about canned grape leaves

    Source: USDA FoodData Central, SR Legacy. FDC ID 169393. Original description: Grape leaves, canned. Portion weights are USDA household measures.