Calories in Raw Winged Bean Leaves
100g of raw winged bean leaves (100 g) has 74 calories, with 5.9 g of protein, 1.1 g of fat and 14 g of carbohydrates. Per 100 grams, raw winged bean leaves has 74 calories.
Most of the calories in raw winged bean leaves come from carbohydrates (63%). Raw winged bean leaves is low in fat, a good source of vitamin C and a good source of iron. It has more calories per gram than 70% of the 606 vegetables in our database.
Raw Winged Bean Leaves Calorie Calculator
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Raw Winged Bean Leaves calories by serving size
Common amounts of raw winged bean leaves with calories and macros. Tap a row for its full nutrition page.
Raw Winged Bean Leaves vs similar foods
Calories per 100 g compared with other vegetables.
Raw Winged Bean Leaves: common questions
How many calories are in 100g of raw winged bean leaves?
100g of raw winged bean leaves (100 g) has 74 calories.
How many calories are in 100 grams of raw winged bean leaves?
100 grams of raw winged bean leaves has 74 calories, 5.9 g of protein, 1.1 g of fat and 14 g of carbohydrates.
How much protein is in raw winged bean leaves?
Raw winged bean leaves has 5.9 g of protein per 100 g. 100g of raw winged bean leaves gives you 5.9 g.
Is raw winged bean leaves high in calories?
Raw winged bean leaves has 74 calories per 100 g. It has more calories per gram than 70% of the 606 vegetables in our database. A 2,000 calorie day fits about 27 kg of it.
More about raw winged bean leaves
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170478. Original description: Winged bean leaves, raw. Portion weights are USDA household measures.