Calories in 5g of Raw Grape Leaves

5g of raw grape leaves (5 g) has 5 calories. That is 0% of a 2,000 calorie diet.

The calories come from 0.3 g of protein, 0.1 g of fat and 0.9 g of carbohydrates, a split of 20% protein, 17% fat and 63% carbs. For comparison, 10g of raw grape leaves has 9 calories.

Raw Grape Leaves Calorie Calculator

AmountUnit

5cal

in 5g of raw grape leaves (5 g)

Protein0.3 g20% of calories

Fat0.1 g17% of calories

Carbs0.9 g63% of calories

0% of a 2,000 calorie day

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Raw Grape Leaves calories by serving size

Common amounts of raw grape leaves with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	5	0.3 g	0.1 g	0.9 g
1/2 cup	7 g	7	0.4 g	0.1 g	1.2 g
1 cup	14 g	13	0.8 g	0.3 g	2.4 g
1 oz	28 g	26	1.6 g	0.6 g	4.9 g
100g	100 g	93	5.6 g	2.1 g	17 g
4 oz	113 g	105	6.4 g	2.4 g	20 g

Raw Grape Leaves vs similar foods

Calories per 100 g compared with other vegetables.

Raw Fireweed Leaves103

Raw Grape Leaves93

Raw Winged Bean Leaves74

Canned Grape Leaves69

Cooked Taro Leaves68

Raw Drumstick Leaves64

Boiled Drumstick Leaves60

Raw Grape Leaves: common questions

How many calories are in 5g of raw grape leaves?

5g of raw grape leaves weighs about 5 g and has 5 calories.

How much protein is in 5g of raw grape leaves?

5g of raw grape leaves has 0.3 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 5g of raw grape leaves?

5g of raw grape leaves has 0.9 g of carbohydrates, including 0.6 g of fiber and 0.3 g of sugars.

How much raw grape leaves is 100 calories?

100 calories of raw grape leaves is 108 g, about 36 leaves of raw grape leaves.

More about raw grape leaves

Source: USDA FoodData Central, SR Legacy. FDC ID 168575. Original description: Grape leaves, raw. Portion weights are USDA household measures.